A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this full-body cable home gym—a compact, cable-driven powerhouse built for serious gains. Built with premium steel with industrial nylon-coated wire rope (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-sheave design and 122.5 lb selectorized stack deliver up to as much as 330 lb depending on pulley path, so you can progressively overload every major muscle group—safely and efficiently—right in your garage.
Before You Order: Self pickup only and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Rigid Steel Frame: Durable steel design designed for long-term, daily training.
- Aircraft-Grade Cables: High-tensile coated cables with 1,000 lb rating for safe performance.
- 15-Pulley System: Dual-station routing create a stable, quiet travel for full-body training.
- Real Strength Potential: Includes a 122.5 lb stack; system yields up to 330 lb depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Ergonomic Support: Supportive, soft seat cushion keeps you locked in for strict form and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than bulky commercial rigs.
All-Around Strength Building
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Lat pulldowns (wide/neutral/underhand)
- Stiff-arm cable pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Hip abductions/adductions
- Glute kickbacks/hip extension
- Standing gyms with childcare near me leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables offer constant tension at angles hard to match, great for controlled overload and joint comfort.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations widen movement options, and the steel-hub assembly reduces noise and sway—ideal for early-morning garage sessions or late-night lifts. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can dial in form and TUT.
Made for the Long Haul
- Frame: steel chassis for longevity.
- Cables: 1,000 lb capacity tested for peace of mind.
- User Capacity: Up to 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Selectorized stack: 122.5 lb; add plates via attachments or pulley angles to hit up to 330 lb resistance.
- Comfort: padded seat supports long sessions.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Compact enough for a one-car garage corner or spare room—yet powerful enough to replace multiple machines.
How to Order (Pickup Only)
All boxes are needed for assembly. Do not purchase only one component; the machine will be incomplete and may be non-functional. Arrange vehicle and helpers.
Carton Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Helpers: two adults recommended.
- Protection: blankets/straps.
- Plan a clear path to assembly space.
Build Overview
The device is designed for assembly. Allow a couple of hours with a helper.
Steps:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Install pulleys; route cables by the manual.
- Secure the weight stack and selector components.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Setup Tips:
- Use a level floor.
- Grease pulleys if manual suggests.
- Re-inspect hardware after first workouts.
- Avoid interference with cable travel.
Safety First
- Routinely inspect cables and hardware.
- Keep children and pets away from the stack and moving parts.
- Use proper form; secure all pins and attachments before each set.
- Keep rails/pads/pulleys clean.
- Train responsibly with medical guidance.
Who It’s For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners needing controlled resistance.
- Trainees focused on progressive strength.
- Anyone training on a tight schedule.
- Apartments and garages with limited space.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Progress weekly with drops/tempo and added load.
Specifications (Quick Reference)
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Quick Answers
**Q: Can I buy only one box to start?**
A: No. The unit is modular and requires all boxes listed above for a complete, safe build.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Plan on two adults to lift/load cartons. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: Use angles/attachments to reach 330 lb effective load.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Replace multiple machines with one capable unit. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Ready to train on your schedule? Add every listed carton to your order, set pickup at checkout, and lock in your unit today. One build—endless sessions.
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